-
Sale!
The Parity.Planner 10-14 day Travel Planner Don't stop dreaming | Start the excitement early. A planner to help you stay on top of your 10-14 day vacation planning, helping you get the most of your break. Please add this to your basket and checkout to receive a free PDF version of the booklet ready for printing. Visit How to Print your Parity Planner Booklets for instructions on how to do just that. -
Sale!
The Parity.Planner 7 day Travel Planner Don't stop dreaming | Start the excitement early. A planner to help you stay on top of your 7 day vacation planning, helping you get the most of your break. Please add this to your basket and checkout to receive a free PDF version of the booklet ready for printing. Visit How to Print your Parity Planner Booklets for instructions on how to do just that.
-
This is a free planner for children to own, encouraging reflection and evaluation of their feelings. The schedule allows them to feel some agency over their life, whilst thinking back on the day’s achievements builds their sense of self-worth. If you only want the kid's journal and do not want to have to sign-up for it, you can download a free PDF booklet for your child here - https://parityplanner.com/kids-journal/. This is designed as a booklet – so please print double sided, flipped on the short edge, and fold. -
The free Parity.Planner CBT Booklet has been produced to help you understand how our thoughts influence our feelings and behaviour, that events plus thoughts equal emotions and reaction rather than just the events themselves.- How thoughts can result in a self-perpetuating cycle
- How core beliefs develop and impact our thinking
- The different types of unhelpful thinking habits
- How you can challenge and reframe negative thoughts]
- Mindfulness tools and techniques to use in a pinch
Click here to find out more.
-
Sale!
The Parity.Planner process starts with understanding yourself, the things that are important to you and how that relates to how you want to live your life. The Values Booklet guides that thinking, getting you to a place where you can plan each month, week and day according to an action plan aligned to goals, that in turn align with your value system. Read our post, Developing a Value System, for our thoughts on how understanding yourself and what drives you can help you reach your goals, make better decisions and improve your interactions. -
Sale!
The monthly section of the Parity.Planner is to help you ensure you can plan your activities according to the life you want to live. These pages are modular and undated on purpose – the Parity.Planner is meant to alleviate stress, not add to it. So if you miss a particular month, you can come back to it whenever you feel the need to ground yourself, to reassess and move forward. -
The monthly section of the Parity.Planner is to help you ensure you can plan your activities according to the life you want to live. These pages are modular and undated on purpose – the Parity.Planner is meant to alleviate stress, not add to it. So if you miss a particular week, you can come back to it whenever you feel the need to ground yourself, to reassess and move forward. -
The Parity.Planner process starts with understanding yourself, the things that are important to you and how that relates to how you want to live your life. The Values Booklet guides that thinking, getting you to a place where you can plan each month, week and day according to an action plan aligned to goals, that in turn align with your value system. Read our post, Developing a Value System, for our thoughts on how understanding yourself and what drives you can help you reach your goals, make better decisions and improve your interactions. -
The Parity.Planner process starts with understanding yourself, the things that are important to you and how that relates to how you want to live your life. The Values Booklet guides that thinking, getting you to a place where you can plan each month, week and day according to an action plan aligned to goals, that in turn align with your value system. Read our post, Developing a Value System, for our thoughts on how understanding yourself and what drives you can help you reach your goals, make better decisions and improve your interactions. -
The Parity.Planner process starts with understanding yourself, the things that are important to you and how that relates to how you want to live your life. The Values Booklet guides that thinking, getting you to a place where you can plan each month, week and day according to an action plan aligned to goals, that in turn align with your value system. Read our post, Developing a Value System, for our thoughts on how understanding yourself and what drives you can help you reach your goals, make better decisions and improve your interactions.
-
The Parity.Planner process starts with understanding yourself, the things that are important to you and how that relates to how you want to live your life. The Values Booklet guides that thinking, getting you to a place where you can plan each month, week and day according to an action plan aligned to goals, that in turn align with your value system. Read our post, Developing a Value System, for our thoughts on how understanding yourself and what drives you can help you reach your goals, make better decisions and improve your interactions.
