The Parity Planner – Kid’s Mindfulness Journal (Download)

Description

In difficult times it’s easy to overlook what children might be thinking. Often, they’re not able to articulate how they feel, yet can be just as worried as we are, anxious about what may come. They pick up snippets of news and conversations but not the whole picture, compounding the fear, without a balancing voice.

This is a free planner for children to own, encouraging reflection and evaluation of their feelings. The schedule allows them to feel some agency over their life, whilst thinking back on the day’s achievements builds their sense of self-worth.

This is designed as a booklet – so please print double sided, flipped on the short edge, and fold.