“Until you make the unconscious conscious, it will direct your life and you will call it fate.
CARL GUSTAV JUNG
T HE PARITY.PLANNER
The Parity.Planner is a tool grounded in the simple concept that putting things down on paper gets them out your head, decluttering your mind and enabling clearer thinking.
The Parity.Planner is not just a planner or productivity tool, but a way of linking back your everyday to the things that matter to you and how you want to live your life.
This is a paper product in a digital age for a reason. It’s needed now more than ever.
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FREE – THE PARITY PLANNER CBT BOOKLET
Introducing the free CBT Booklet, continuing our ethos of productivity and progress in a mindful way that maintains your mental health, continuing the simple concept that putting things down on paper gets them out your head, decluttering your mind and enabling clearer thinking. This booklet has been produced to help readers understand: How our thoughts influence our feelings and behaviour That events plus thoughts equal emotions and reaction Rather than just the events themselves. Viktor E. Frankl, Austrian neurologist, psychiatrist, philosopher, author and Holocaust survivor, said: “Between stimulus and response [...]
